Già conoscevo Laura, persona fantastica, solare, gentile, intelligente e competente. Finalmente ho avuto l’opportunità di provare personalmente le regole del digiuno e dell’alimentazione igienista che Laura insegna, andando a fare i miei primi 3 giorni di digiuno, preceduti dalla preparazione “detox” consigliatami da Laura. Che dire, è stata un esperienza meravigliosa in tutti i campi.
FISICO
al termine del digiuno non solo ho perso i chili in più, ma oltre alla fastidiosa pancia, che non c’è più, ho notato una notevole quantità di energia e benessere che non provavo da tantissimi anni.
UMANO
stando li, ho conosciuto anche tante Anime fantastiche che percorrevano il mio stesso cammino, compreso Massimo, il compagno di Laura, un’altra Anima fantastica.Grazie di cuore per tutto quello che avete fatto per me e per tutto l’impegno e la passione che mettete per aiutare altri a raggiungere i livelli di benessere desiderati. Grazie di cuore❤️ 🙂 Tiziano
Can yоս tell us more about this? I’d care to find out more
details.
Salutogenesis: how to live healthy, full of energy and with a young physical appearance
Nutrition is the first cause of toxemia in the body, it is a process of fasting cycles (water or dry), a liquid diet with extracted juices or a raw food diet, alternating with a healthy lifestyle and a healthy power all year round, look well in health, look young and live long-lived
Attention or fasting is not the cure, but only our body will be a rest and detoxify and cure, all this must be put into practice in a suitable place, away from stress, by people who criticize us, devoting time, energy and love only to ourselves.
Together a food program, activities that are indispensable for mind and spirit will be practiced, because healing takes place within us, only when we can really listen to ourselves, only when we are in tune with ourselves, this wonderful balance between body, mind and spirit, bring us to true healing.
Starting a meditation cycle at least twice a day, reading sacred texts and sharing your insecurities with others, will be as preparatory as fasting or diet.
In the green, walking, singing, listening to meditations and mantras, he comes into contact with our spirituality, with our soul, and relaunch to change our lives for the better.
Life put me in front of a wonderful opportunity, this was done by mother in daughter, because by sharing alone, one can understand, really listen to the heart and success thanks to mutual help to change.
There are no reasons, there are no gurus, there is only love that binds every living being that has a soul and a sister, a friend, a friend who is a friend on this journey towards awareness, towards a life lived in virtue.
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DAILY PROGRAM
” Heal If Yourself ”
9.45 am Awakening (on request Tisana for those who are not fasting)
10.00 – 11.00 We breathe Yoga + Nidra yoga or body relaxation
Self-guided walk among the guests
12.00-12.45 am Passive Hypnosis Meditation – Omega Healing – Roy Martina Audio 1
Hours 13.00-13.30 Lunch 13.00 / 13.15 extracted juices or fruit * for those in recovery or semi-fast food
1.30pm – 4.30pm FREE (Rest, reading, free exit, walk, sunbathing in the garden)
5.00 pm – 6.00 pm Dialogue meeting organized by Laura Perinelli
6.00 pm – 6.30 pm Individual Consultation Break and / or video viewing
6.30 pm – 7.15 pm Hypnosis passive meditation – Omega Healing – Roy Martina Audio from 2 to 10
7.30 pm – 8.00 pm Dinner 7.30-19.45 vegetable broth or raw fruit or vegetables * for those who are in food or semi-fast recovery
9.00 pm Rest or film viewing
For those with fatigue, pain or problems there is the possibility to stay in bed and perform some of the activities in the room.
It is possible to make changes, see films, play cards or other, but always in line with the program and with the agreement of all participants.
Meals are set up day by day by me, ditto for juices, if there are allergies or special needs, they must be present on arrival, in the morning half-fast, and you can have an herbal tea on request, the lunch will be raw food based of fruit, for those who make juice fast you will have a juice of 250 ml based on fruit and vegetables, the dinner will be based on raw vegetables and, if necessary, vegetable broths, always to be agreed according to the most suitable detox plan.
The meditations, lunches and dinners will be taken care of by me or by one of my collaborators, the free moments are to be understood as rest for both guests and my collaborators, so there are no moments to ask questions or solve problems, the time for the questions will be every day at 18.00 so that everyone can participate.
1 day a week there will be no rest for the afternoon course.
Booking method:
The hygienist house will be open all year with breaks
book the chosen periods in good time because places are limited!
Tent, € 30 / g (summer period)
Accommodation in a shared room (2/3 people) 40 € / g (single use if possible € 60 / g)
* The amount is considered per day not per night 2 days one night is 80 €
Contribution to fasting or post fasting, liquid or semi-fast diet 5 euros per day
Payment
Deposit 30% upon booking.
Balance within 7 days before arrival with PayPal or Bank Transfer.
https://www.paypal.com/webapps/shoppingcart?flowlogging_id=733be7a04befd&mfid=1535366418894_733be7a04befd#/checkout/openButton
Bank transfer details:
Laura Perinelli IBAN: IT54U0301503200000003487791
Reason: fast course
Discounts and promotions, for long periods starting from 30 days, for second or third stays (in one year),
Participation in the expenses of the center: bed linen, water, gas, wifi electricity etc.
Activity:
Yoga
meditation
healing hypnosis
natural health course
Possibility for those who come by train or bus to pick up (agreeing beforehand – cost € 5) to call or send an email
guariresestessi@gmail.com tel: +39 3389777068
The balance of the stay must be received before arrival, cancellation method:
http://www.guariresestessi.it/category/prezzi-soggiorni-detox-e-digiuni/
Please note that the amount requested as payment is a participation in the costs for hygienist assistance provided daily by me and my hygienist collaborators.
For me it requires a great responsibility and commitment to be available sometimes 24 hours a day, without being able to move while remaining on site,
The amount requested is a reimbursement of expenses and cannot be considered a remuneration.
Useful things to bring:
Towels, gym shoes and crocs, yoga mat, hair dryer, ear plugs, eye mask, k-way, umbrella, comfortable and sports clothing, costume.
Correctly fasting requires adequate preparation, after the deposit has been paid an e-mail will be sent with a method studied by me, according to the subjectively established path, it is very important to follow the indications.
See you soon, a hug
Laura Perinelli